The Surprising Little Known Linkage between Resentment and Pain - Listen to 23 Year Counselor Roland on Blogtalk Radio
There is a very important link between the emotion of resentment and pain. Understand this link and learning how to let go of resentment is often beneficial in the process of resolving pain issues.
Arguing all the time? Stressed? Hurt feelings? I freely share my secrets to relationship success based on over 22 years of counseling on the radio and 14 books. In fact, the advice I give is also helpful for PTSD, chronic unhappiness and anxiety. Listen in and see if what I say doesn't make sense. Resentment is often the unknown cause of many of our issues, or it contributes to issues and makes them worse. Arguing, unhappiness, unfulfilment, bitterness, and feelings of inferiority often have their roots in resentment. I offer a meditation to cope with stress, and my book The Myths and Mysteries of Marriage has strategies for improving relationships and quality of life.
Read more about pain management and meditation